
Find Your Size
Measure the circumference of your leg 10 cm (4″) above the top of your kneecap, standing with your leg relaxed and straight.
| Size | Circumference | Inches |
|---|---|---|
| M | 38 – 44 cm | 15 – 17″ |
| L | 44 – 48 cm | 17 – 19″ |
| XL | 48 – 52 cm | 19 – 20.5″ |
| XXL | 52 – 60 cm | 20.5 – 23.5″ |
On the boundary between two sizes? Take the larger one.
See Our Product In Action





Aches on Stairs, Stiff After Sitting?
A plain elastic sleeve just squeezes. Nothing holds the kneecap, and it works its way down your leg by mid‑morning. Rigid hinged braces do hold — and are so bulky most people never wear them twice.
Structure Inside a Sleeve
Two spiral springs sit either side of the joint, a silicone gel pad cups the kneecap, and a gripped cuff keeps the whole thing where you put it — in a knit sleeve slim enough for work trousers.
What Makes It Different?

Two Spiral Spring Stabilisers
One each side of the joint. They hold the sleeve's shape and add lateral support without locking your knee the way a hinged brace does.
Silicone Patella Gel Pad
A moulded ring that cups the kneecap rather than pressing flat across it, with soft nubs that spread the load over a wider area.
Seamless 3D Knit
Knitted as one piece — no sewn seams to rub. Breathable and moisture‑wicking, with graduated pressure through the sleeve.
Silicone Anti‑Slip Cuff
A double band of gel waves inside the top cuff. It stays where you set it instead of rolling down your leg through the day.
Is It Right for You?

✓ Great if you:
- Stand, walk or climb stairs for long stretches
- Want more than a plain elastic compression sleeve
- Find hinged braces too bulky to wear regularly
- Need something slim enough for work trousers
- Want it to stay put through a full day
✕ Not for you if you:
- Need a prescribed or post‑surgical hinged brace
- Have been told to immobilise the joint
- Want a heat or ice wrap rather than support
- Measure outside 38–60 cm above the kneecap
On in Seconds. Stays Where You Put It.
Pull It On Like a Sock
Point your toes, slide it up over the calf, and bring it into position with the knee slightly bent.
Centre the Gel Pad
Sit the silicone ring so it cups your kneecap evenly — that’s what sets the support in the right place.
Check the Cuff
The gripped top cuff should sit roughly 10 cm above the knee, flat against the thigh with no rolling.
Frequently Asked Questions
We're a Customer-First brand. If your question isn't here, reach out and our team will get back to you.
How do I know which size to order?+
Measure the circumference of your leg 10 cm (4″) above the top of your kneecap, standing with the leg relaxed and straight. M fits 38–44 cm, L fits 44–48 cm, XL fits 48–52 cm and XXL fits 52–60 cm.
Measure at that exact point rather than around the knee itself — a knee measurement will send you a size too large. If you land on the boundary between two sizes, take the larger one.
How tight should it feel?+
Firm and evenly supportive, without pinching. You should be able to bend and straighten your knee through its normal range and slide a finger under the top cuff.
Take it off if you notice numbness, tingling, colour change below the knee, or increased pain. Those mean it's too tight or the size is wrong — not that it needs wearing in.
Will it slide down my leg?+
The top cuff has a double band of silicone gel waves on the inside, which is what holds it in place through walking, stairs and training.
If it does creep down, it's almost always a size too large, or the cuff is sitting on shorts or trousers rather than directly on skin.
Can I wear it all day?+
It's designed to be worn through a normal day — the seamless knit is breathable and there are no sewn seams to rub.
Most people wear it for the parts of the day that put load through the knee and take it off when resting. Give your skin a break periodically rather than leaving it on continuously.
Can I train, run or lift in it?+
Yes. The spring stabilisers and gel pad are there to stay put under movement, and the knit is moisture‑wicking for longer sessions.
It supports the joint — it doesn't change what your knee can safely handle. Build load the way you normally would.
Does it fit either knee?+
Yes. The sleeve is symmetrical, with a spring stabiliser on each side, so the same sleeve fits your left or right knee.
Each order is a single sleeve. If you want one for each knee, order two.
How do I wash it?+
Machine washable on a gentle cycle in cool water, then air dry. Skip the tumble dryer, bleach and fabric softener — heat and softener both degrade the silicone grip.
Washing it regularly keeps the cuff gripping properly; skin oils on the silicone are a common cause of slipping.
I've had a knee injury or surgery — is this suitable?+
We can't advise on individual medical conditions. This is a general compression support sleeve, not a prescribed or post‑surgical brace, and it isn't designed to immobilise the joint.
If you're recovering from surgery or an injury, or you've been told to use a specific brace, check with your GP, surgeon or physiotherapist before using it.
Aussies Supporting Their Knees